Services / Health Integrations

Your training, everywhere it counts.

Push workouts, heart rate, and active calories into Apple Health and Google Fit. Pull body weight and resting HR back in to refine your plan.

Connect your health data

One tap to sync. One tap to disconnect — your call, always.

Apple Health

Writes workouts as native HealthKit sessions. Reads body weight, resting heart rate, and recovery data when you opt in.

Google Fit

Logs sessions and active minutes to your Google Fit timeline. Pulls weight and steps to keep your plan calibrated.

What syncs

  • Completed workout sessions with duration
  • Active calorie estimates per session
  • Heart rate samples (when paired with a watch)
  • Body weight trend (read-only by default)
  • Resting heart rate for recovery hints
  • Move/exercise rings on Apple Watch

Privacy first

Health sync is fully opt-in and granular. You pick exactly which data types to share, and you can revoke access at any time from Settings or from Apple Health / Google Fit directly.

Read the privacy policy

Bring it all together

Download IronAI Fitness and get your first AI-built workout in under 60 seconds.